What age can I massage my baby?

For a class I would recommend from 6 weeks up until they are crawling. You can still massage them once they are crawling but it is a bit more challenging in a class!

Can baby massage help with colic?

Massaging your baby several times during the day can help ease colic symptoms in the evening. Over the course of a block we will learn a routine specifically for easing colic symptoms.

If you are looking specifically to ease colic then we can also arrange a private 1-1 class in the comfort of your home. 

My baby has eczema, can I use the massage oil? .

Yes you can. The oil I provide you with is  Kokoso Baby Coconut oil, which is beneficial for mild eczema, but I do always recommend everyone does a patch test first. 

If you have an oil that you would prefer to use then you are welcome to bring this along to class. 

I have twins, can I still come to a baby massage class?

Yes, you can! 

You can bring a partner/grandparent along to massage one baby, and you can swap in the middle so you can experience massaging them both.

Please note that there is no extra change for twins, or more

I feel a bit nervous coming to a new group and I don't know anyone! 

The classes are all kept small to try and avoid anyone feeling overwhelmed. 

The classes are friendly and you will always be welcomed and settled in. If you have any concerns please get in touch and we can make a plan to ensure you feel comfortable. 

We have a class WhatsApp group that you can join if you wish, this is a nice way to introduce yourselves before the class to make it less daunting, it's also a handy way for you to keep in touch after the classes. 

What if I arrive at class and my baby is sleeping?

We always make sure your baby's needs are met first, so if they need to sleep, feed, be cuddled this is all absolutely fine. 

You can still watch and listen in, we will do a recap on the strokes the following week as well. 

You will also be given all the course notes so that you can practice the massage strokes at home. 

Will massage help my baby with digestion?

Over the course of the block we will learn strokes that can help your baby with constipation and digestion. We will also cover some reflexology that can aid digestion.  It can be really powerful to have these tools when your baby needs them. 

Can my partner come to class with me? 

Yes, they are very welcome. It is lovely to have both parents involved and learning the skill of baby massage together. 

Where are you running your classes? 

Blocks of baby massage are currently being held at North Berwick Community Centre and The Yoga Den In East Linton.

I run classes once a month at Drift, Canty Bay and also child massage classes once a month at Whitekirk Hill. 

I love to plan seasonal classes and collaboration classes which are in various locations in East Lothian. 

Please check the booking page for full details. 

If you are looking for a baby massage class in East Lothian then please check the availability here.